A lot of people are not clear about what they want to gain or experience out of their lives, physically, mentally, emotionally, or spiritually. They may rely on what society says they should want, or what their parents, friends or colleagues may tell them they should want. However, those wants may not be what is needed to fulfill their own life goals and desires.

Tips on how to stop over planning and get to doing. Identifying when over planning is hiding procrastination and providing possible solutions to get doing.

In the same way holistic medicine attempts to treat the person on the whole and not just the ailment or injury, holistic coaching looks at the whole individual to discern what aspect of the person is impeding the effective resolution of an obstacle or challenge. The process also looks at how different aspect of a situation relates to each other to then explore solutions.